Traditional known as a natural remedy for colds and flu as well as stress.
It is also known to relieve asthma, headaches, anxiety, depression and reduce inflammation.
Known for its calming effect, it also supports the immune and nervous systems which helps with faster recovery from illness.
Palo Sanyo most widely used for spiritual purification and energy (house) cleansings. Once the wood sticks are burned, the smoke is believed to clear negative energy and restore tranquility and calm emotions.
*Contains one stick
How to Smudge:
Hold the sage at a 45-degree angle, light the sage, let it burn for about 20 seconds and then gently blow out the flame so that you see orange embers on one end. Then you can start the process of clearing your space.